![]() If you want to modify the recipe, check out these tips for making a smoothie without banana or yogurt. Even some medjool dates would taste great! To add more natural sweetness to your smoothie, throw in a bit of maple syrup or honey. A big handful of greens like spinach or kale is a great way to squeeze in some extra nutrients. You can also add in mix-ins like protein powder, collagen chia seeds or even other fruits like blueberries, pineapple or peaches. The fruit is sweet enough on its own, so you shouldn't need an additional sweetener. Unsweetened almond milk: Any kind of milk or nut milk will do.But any kind of yogurt - even plant-based yogurt - will work just fine. Unsweetened yogurt: Greek yogurt is best because it is so thick and creamy, and comes loaded with extra protein.Strawberries: Frozen strawberries are ideal to keep the smoothie cold, so you don't have to add ice, which waters down the smoothie as it melts.You can use fresh or frozen bananas, but frozen is recommended for keeping the smoothie cold without adding ice. ![]() Bananas: Bananas lend a creaminess to smoothie.Here's what you need to pull together this recipe: Second, your liquids - like plain Greek yogurt, your favorite type of milk or even juice - are key to help it blend especially if you're using frozen fruit. You can also throw in frozen veggies too to make a green smoothie. The best part about smoothies is you really can use whatever you have on hand.īut the types of ingredients that should be used are frozen fruit like strawberries, bananas, mango and pineapple. Paper or Stainless Steel Straws - Reusable or compostable straws are the best for the environment. Smoothie Glasses - These are the absolute best for enjoying smoothies at home. Individual Serving Blender - You'll want one of these if you prefer to take your smoothies on the go! Dress it up with your favorite mix-ins or keep things simple.Ī High Quality Blender - This is key to help your smoothie blend up all the ingredients really well.You can easily make it thicker or thinner to your liking.It's easy to make in your blender with freezer ingredients.This banana strawberry smoothie might just become your new favorite. How to Make a Strawberry Banana Smoothie.
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